Kidney stones are a fairly common health issue. One in 10 people will have a kidney stone in their lifetime. The prevalence of the kidney issue rose from 3.8% in the 1970s to 8.8% in the late 2000s. What many people don’t think about when they are finally able to pass their kidney stone (if […]
Viewing posts tagged with: health
Finding Your Way Outside
Hello my friends! Don’t you just love the feeling of being outdoors, soaking up the sun and being able to breathe without ingesting the same recirculated air that everyone else is inhaling? Me too. Thankfully we live in an age where technology has become increasingly mobile which enables us to take our work, our study […]
Stay Fit Despite Your Busy Holiday Schedule
On Monday, Natalie wrote about the importance of getting a family history over the Thanksgiving holidays. I thought that was a great idea, and although I was going to write more about Grenada today, I was inspired by the holiday season. Recently I’ve seen an interesting trend of holiday health challenges. I saw one yesterday […]
Thanksgiving = Family Health History
You exercise regularly (or whenever you can). You watch what you eat. But there’s another piece of the puzzle you may be forgetting: family history. Genetics can be a big component of your overall picture of health, so it’s important to know what ails old Aunt Myrtle and that cousin on your mom’s side you […]
Vegan Cuts Snackbox Review: You Don’t Have to Be Vegan to Love It
4 Lunch Recipes to Save Money and Valuable Time
Who else out there is not a morning person? I’m making an effort to change that, but I have my doubts about the success of this endeavor. Some traits are just ingrained into the very fiber of a person’s being. (Ha! See that’s funny because I’m talking about food today.) I’ll use every last second […]
Good Food on the Go: Eating Healthy When Busy
The older I get, the more I realize that being organized really helps all facets of my life. Organization kind of oozes into areas I wouldn’t have expected it to matter. Obviously it comes in handy when looking for something in your house or your office. It definitely helps when you need something specific from […]