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Viewing posts tagged with: food philosophy

3 Kitchen Shortcuts for Quick and Healthy Eating

by Caton January 12, 2015 ~ 12 Comments

Healthy eating is super important to me. I’m not as good about working out as I want to be or once was, so eating well helps me feel like I’m still being kind to my body. Even though I’m not working full time outside the home, I certainly have busy days or weeks that don’t […]

Filed Under: Lifestyle
Tagged With: being healthy, busy lifestyle, food philosophy, recipes, save time

A Simple Food Philosophy

by Caton July 1, 2014 ~ 2 Comments

food philosophy

My husband and I got married two weeks before we moved to the little island of Grenada for him to start medical school.  Because of college living and the job I had before we got married, I wasn’t in the habit of cooking at all.  I could boil water, you know, but I really didn’t […]

Filed Under: Lifestyle
Tagged With: cooking, food, food philosophy

Bees Finance Rules

HERE ARE SOME SIMPLE GUIDELINES THAT WILL HELP YOU BUILD WEALTH:  

PAY OFF HIGH INTEREST DEBT: DON’T CARRY A BALANCE ON YOUR CREDIT CARDS

TAKE WHAT UNCLE SAM GIVES YOU: MAXIMIZE YOUR CONTRIBUTIONS TO TAX ADVANTAGED RETIREMENT ACCOUNTS

DON’T PROCRASTINATE: WEALTH TAKES TIME TO ACCUMULATE, SO DON’T WAIT

SAVE, INVEST AND REINVEST: LET COMPOUNDING WORK FOR YOU. SAVE YOUR MONEY, THEN INVEST AND REINVEST IT

SAVE AND INVEST AT LEAST 5 TO 10%: PUT ASIDE AT LEAST A MINIMUM SO YOU’RE STUCK WHEN YOU’RE AT RETIREMENT AGE

HAVE AN EMERGENCY FUND: IF YOU CAN’T SAVE 6 MONTHS OF EXPENSES, GET AT LEAST $1,000 SAVED UP

OWN: OWNING ASSETS IS GENERALLY TO YOUR ADVANTAGE. GET AS MANY AS YOU REASONABLY CAN

IF YOU ARE MARRIED, BUILD YOUR PARTNERSHIP: HAVING A STRONG MARRIAGE CAN BE AN EXCELLENT ACCELERATOR. WORK ON YOUR MARRIAGE AND CARE FOR YOUR SPOUSE.

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