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12 Unexpected Ways to Stay Fit After 50 That Aren’t Just Hitting the Gym

Turning 50 doesn’t mean bidding farewell to your fitness journey. In fact, this milestone age opens up a whole new world of creative ways to stay fit that go beyond the monotonous treadmill routine.  Embracing unconventional methods can excite your fitness regimen and motivate you for the long haul. From dancing to gardening, here are […]

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