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Latrice Perez

Latrice is a dedicated professional with a rich background in social work, complemented by an Associate Degree in the field. Her journey has been uniquely shaped by the rewarding experience of being a stay-at-home mom to her two children, aged 13 and 5. This role has not only been a testament to her commitment to family but has also provided her with invaluable life lessons and insights. As a mother, Latrice has embraced the opportunity to educate her children on essential life skills, with a special focus on financial literacy, the nuances of life, and the importance of inner peace.

LAT Couples Share What They Love Most About Living Apart Together

LAT Couples Share What They Love Most About Living Apart Together

Living apart together (LAT) is becoming an increasingly popular relationship choice. Many couples are redefining commitment by maintaining separate households while still enjoying deep, fulfilling connections. This arrangement allows partners to balance personal space and togetherness, fostering stronger emotional bonds. But what do LAT couples love most about this unconventional setup? Below, couples share the

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Are You Being Stalked? 7 Clues to Watch For and What to Do

Are You Being Stalked? 7 Clues to Watch For and What to Do

Stalking is a terrifying and invasive experience that can leave victims feeling unsafe and powerless. Whether it’s a stranger, an ex-partner, or someone from your social circle, recognizing the warning signs early can help protect you. Stalkers often follow predictable patterns, and being aware of them allows you to take action before things escalate. If

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Why Appreciation Is the Secret Ingredient to a Lasting Relationship

Why Appreciation Is the Secret Ingredient to a Lasting Relationship

Love alone isn’t enough to sustain a relationship—appreciation is what keeps it thriving. Feeling valued and acknowledged strengthens the emotional connection between partners. When appreciation is missing, resentment and distance can creep in, weakening the bond. Genuine gratitude fosters warmth, making both partners feel secure and respected. A relationship where appreciation flows freely is one

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Body Dysmorphic Disorder: When Your Reflection Lies to You

Body Dysmorphic Disorder: When Your Reflection Lies to You

Have you ever looked in the mirror and felt like something was off—like you just couldn’t see yourself clearly? For people with Body Dysmorphic Disorder (BDD), this feeling isn’t occasional; it’s constant and overwhelming. BDD creates a distorted perception of one’s appearance, making minor flaws seem unbearable or even seeing imperfections that aren’t there. It’s

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Brain Fog or Something More? How to Clear the Mental Clutter

Brain Fog or Something More? How to Clear the Mental Clutter

Have you ever felt like your brain is wrapped in a thick fog, making it hard to focus, remember things, or even process thoughts clearly? This frustrating experience, known as brain fog, can make even the simplest tasks feel exhausting. While occasional mental fogginess is normal, persistent cognitive sluggishness could signal something more serious. It’s

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Cognitive Dissonance: Why Your Brain Hates Contradictions

Cognitive Dissonance: Why Your Brain Hates Contradictions

Our brains crave consistency. When our thoughts, beliefs, or actions don’t align, it creates a mental discomfort known as cognitive dissonance. This uneasy feeling pushes us to resolve contradictions, often without realizing it. We justify, ignore, or change our beliefs to make sense of conflicting thoughts. Understanding cognitive dissonance can help us make better decisions

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How to Master Impulse Control (Even If You Have ADHD)

How to Master Impulse Control (Even If You Have ADHD)

Struggling with impulse control can feel frustrating, especially if you have ADHD. One moment, you’re committed to staying on track, and the next, you’re making a decision you didn’t fully think through. Impulsivity can affect finances, relationships, work, and even daily habits like eating or social interactions. The good news? While ADHD makes impulse control

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