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Latrice Perez Relationships September 18, 2025

8 Ways Supporting Grown Kids Too Much Can Derail Your Retirement

The “Bank of Mom and Dad” is open 24/7. It offers interest-free loans and generous grants. But this bank has…

8 Ways Supporting Grown Kids Too Much Can Derail Your Retirement
supporting grown kids
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The “Bank of Mom and Dad” is open 24/7. It offers interest-free loans and generous grants. But this bank has a secret: it’s putting itself out of business. Parents have a deep-seated instinct to help their children. However, there’s a fine line between offering a safety net and becoming a financial crutch. When you are supporting grown kids financially, you might be compromising your own retirement. This generosity can have devastating long-term consequences. It’s a quiet crisis that many pre-retirees are facing. Here are eight ways your financial support could be wrecking your golden years.

1. You’re Delaying Your Own Retirement Date

Every dollar you give to your adult child is a dollar you can’t invest for your future. You might find yourself working years longer than you planned. You’re covering their rent, car payment, or student loans. Meanwhile, your own retirement timeline gets pushed further and further back. This can lead to burnout and resentment. You are sacrificing your freedom to enable their financial dependency.

2. You’re Draining Your Emergency Savings

Your emergency fund is for your unexpected crises, not your child’s. When their “emergency” becomes a regular occurrence, your savings take the hit. A car repair or a medical bill for them can wipe out the cushion you’ve built. This leaves you vulnerable. Without that fund, an unexpected expense of your own could force you into debt right before retirement.

3. You’re Tapping into Retirement Accounts Early

This is one of the most dangerous financial mistakes. Some parents are so desperate to help their kids they take early withdrawals from their 401(k) or IRA. This is a double whammy. You’ll likely pay steep penalties and income taxes on the withdrawal. You also lose out on decades of potential compound growth. It’s a short-term solution that creates a massive long-term problem.

4. It Prevents You from Downsizing Your Home

Many retirees plan to downsize their homes. This can free up significant equity to fund their retirement. But this is impossible if your 30-year-old child is still living in their childhood bedroom. By allowing them to stay indefinitely, you are tying up your largest asset. The cost of maintaining a larger home also eats into the money you should be saving.

5. You’re Taking on Debt in Your 60s

Instead of paying off your mortgage, you might be co-signing loans or taking on new debt. Some parents will take out a home equity loan to pay for a child’s wedding or business startup. Others will put their child’s expenses on their own credit cards. Carrying debt into retirement is incredibly risky. It devours your fixed income and adds immense financial stress.

6. It Creates a Cycle of Financial Dependency

Constant bailouts prevent your adult children from learning to stand on their own two feet. They don’t learn how to budget, save, or live within their means. You are teaching them that someone will always be there to solve their money problems. This lack of financial literacy can trap them in a cycle of dependency. Ultimately, you are not helping them; you are hindering their growth.

7. You Forfeit Compounding Growth on Your Investments

The money you give away today could be worth much more in the future. Consider the power of compound interest. A few thousand dollars given to your child in your 50s could have grown into tens of thousands by the time you’re in your 70s. When you prioritize supporting grown kids, you are sacrificing your most powerful wealth-building tool at a critical time.

8. It Puts Your Future Healthcare Needs at Risk

Retirement isn’t just about travel and hobbies. It’s also about preparing for rising healthcare costs. Long-term care is incredibly expensive. By depleting your savings for your children, you risk not having enough to cover your own medical needs later in life. This could make you a financial burden on the very children you were trying to help.

You Can’t Pour From an Empty Cup

Saying “no” to your children is one of the hardest things for a parent to do. But securing your own financial future is not selfish. It is a responsible and necessary act. The greatest gift you can give your children is your own financial independence. When you are secure, you prevent them from having to support you later. It’s time to close the Bank of Mom and Dad and focus on funding your own retirement.

What are your thoughts on setting financial boundaries with adult children? Share them in the comments.

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