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Latrice Perez

Latrice is a dedicated professional with a rich background in social work, complemented by an Associate Degree in the field. Her journey has been uniquely shaped by the rewarding experience of being a stay-at-home mom to her two children, aged 13 and 5. This role has not only been a testament to her commitment to family but has also provided her with invaluable life lessons and insights. As a mother, Latrice has embraced the opportunity to educate her children on essential life skills, with a special focus on financial literacy, the nuances of life, and the importance of inner peace.

9 Life-Changing Brain Training Tricks to Stay Positive No Matter What

9 Life-Changing Brain Training Tricks to Stay Positive No Matter What

Mental Health / Leave a Comment

Life throws challenges at us daily, and staying positive can feel impossible at times. However, the way we think shapes our reality, and training the brain to focus on the good can transform how we handle stress. Science shows that neuroplasticity—the brain’s ability to rewire itself—allows us to shift negative thought patterns into positive ones. […]

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10 Shocking Ways social media is Fueling Childhood Anxiety

10 Shocking Ways social media is Fueling Childhood Anxiety

Mental Health / Leave a Comment

Social media is everywhere, shaping the way children connect, learn, and express themselves. While it offers some benefits, its negative effects on mental health are becoming harder to ignore. Anxiety among children and teens has skyrocketed, and many experts point to social media as a major contributor. From unrealistic beauty standards to cyberbullying, kids are

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Want to Be Happier? Start Being Grateful for These 8 Things

Want to Be Happier? Start Being Grateful for These 8 Things

Mental Health / Leave a Comment

Gratitude has the power to shift your mindset and improve your overall happiness. When you focus on what you have instead of what you lack, life feels more fulfilling. But gratitude isn’t just about saying “thank you” for the big things—it’s about appreciating the everyday moments that often go unnoticed. If you want to experience

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Self-Destruction: 8 Everyday Habits That Secretly Destroy Your Mental Health

Self-Destruction: 8 Everyday Habits That Secretly Destroy Your Mental Health

Mental Health / Leave a Comment

Your mental health isn’t just shaped by big life events—it’s influenced by the small, everyday habits you barely notice. Some routines may feel harmless or even productive, but over time, they can slowly chip away at your emotional well-being. From social media scrolling to overloading yourself with responsibilities, certain behaviors create stress, anxiety, and exhaustion

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Is It Anger or Hidden Anxiety? 8 Clues to Spot the Difference

Is It Anger or Hidden Anxiety? 8 Clues to Spot the Difference

Mental Health / Leave a Comment

Many people think of anger and anxiety as two separate emotions, but they often overlap in surprising ways. You might believe you’re just frustrated or irritable, but what if it’s actually anxiety hiding behind your anger? When emotions become tangled, it can be hard to tell what’s really going on beneath the surface. Learning to

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10 Little Emotional Habits That Keep Happy Couples Connected

10 Little Emotional Habits That Keep Happy Couples Connected

Happy Couples / Leave a Comment

Building a strong, lasting relationship isn’t about grand gestures—it’s the small, everyday habits that truly keep happy couples connected. The way you communicate, show appreciation, and handle challenges together plays a huge role in your bond. These emotional habits, though simple, can create a deeper connection and prevent small issues from turning into big problems.

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Tiny Space, Huge Vibes: 7 Genius Design Hacks to Make Any Room Look Massive

Tiny Space, Huge Vibes: 7 Genius Design Hacks to Make Any Room Look Massive

Lifestyle / Leave a Comment

Living in a small space doesn’t mean you have to feel cramped or cluttered. With the right design tricks, you can make any room feel open, airy, and surprisingly spacious. The key is to work smarter, not harder, with strategic choices in color, furniture, and lighting. Whether you’re in a studio apartment or just trying

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These Are Now the 10 Most Expensive Items to Buy That Everyone Needs

These Are Now the 10 Most Expensive Items to Buy That Everyone Needs

Lifestyle / Leave a Comment

The cost of living has been rising steadily, making it harder for families to afford everyday essentials. Inflation, supply chain disruptions, and increased demand have driven prices higher on items that people rely on daily. What used to be considered basic necessities now feel like luxury purchases. While budgeting can help, some expenses are unavoidable,

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Why Your Dream Home Might Be a Financial Nightmare (And How to Spot the Signs)

Why Your Dream Home Might Be a Financial Nightmare (And How to Spot the Signs)

Home Buying / Leave a Comment

Buying a dream home is an exciting milestone, but many buyers overlook the financial risks that come with it. What seems like the perfect house can quickly turn into a money trap, draining your savings and leaving you with unexpected costs. From hidden repairs to skyrocketing property taxes, there are many factors that can turn

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